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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to broccoli casserole recipe. To make broccoli casserole you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Casserole:
- Provide 1 lb of broccoli.
- Take 1 can (10.75 oz) of cream of mushroom soup.
- Provide 2 of large eggs lightly beaten.
- Provide 1 cup of mayonnaise.
- Take 1 1/2 cup of shredded cheddar.
- You need 1 stick of salted butter cut in pieces.
- Take 1 dash of pepper.
- Prepare 1/3 box of Ritz crackers (one sleeve).
Steps to make Broccoli Casserole:
- Preheat oven to 350.
- Grease 10 x 13 baking sheet.
- Steam broccoli until crisp tender (7 mins) then transfer it to a bowl of ice water..
- Add the following ingredients in a sauce pan stirring constantly until melted and combined..
- Drain broccoli, spread in baking dish and cover with mixture from sauce pan. Sprinkle with crackers and bake for 30 minutes..
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Broccoli Quinoa Casserole – Healthy, cheesy comfort food without any of the guilt! This casserole is made completely from scratch with healthy ingredients – but have no fear – there's plenty of cheese. Broccoli cheese casserole is one of those side dishes that gets gobbled up every time. Y'all are going to love how cheesy and melty and flavorful this low carb broccoli casserole recipe is! This Healthy Broccoli Casserole is quite simple and so delicious.
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