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Before you jump to Easy, Rich, Simmer Buri Yellowtail and Daikon Radish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are good if you want to feel better. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to easy, rich, simmer buri yellowtail and daikon radish recipe. To cook easy, rich, simmer buri yellowtail and daikon radish you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Easy, Rich, Simmer Buri Yellowtail and Daikon Radish:

1. Use of Precut yellowtail fillet.
2. Take of Daikon radish (or more as desired).
3. Use of Shiitake mushrooms (optional).
4. Provide of Ginger (sliced in advance).
5. Get of Soy sauce.
6. You need of to 40 grams Sugar.
7. Use of Sake.
8. Take of Water.
9. You need of Yuzu citrus or julienned ginger for garnishing.
10. Provide of Salt (to prep the yellowtail).

Steps to make Easy, Rich, Simmer Buri Yellowtail and Daikon Radish:

1. Prep the yellowtail to remove the fishy odor. Sprinkle salt on the fish and pour hot water over..
2. Peel the skin of the daikon radish and slice into 1 cm quarters..
3. Microwave the daikon radish at 500w for 1 minute to shorten the cooking time. This process is not necessary..
4. Mix soy sauce, sugar, sake and water in a pot..
5. Add the fish, daikon radish, shiitake mushrooms and ginger to the pot and cover with a drop lid (otoshibuta) and cook (first in medium heat then to low)..
6. Simmer until the sauce is reduced, and it is ready. Garnish with yuzu or julienned ginger..

Peel daikon radish and cut into medium chunks. In this dish the richness of the yellowtail balances the daikon's slight bitterness. Place daikon in a saucepan, add enough water to cover, and bring to a boil over medium-high heat. The daikon radish absorbs the flavor of the soup after heating it with a microwave. The cooked yellowtail can be eaten right after being cooked.

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