Easy Recipe: Delicious Baked chicken wing with onion and carrot

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Before you jump to Baked chicken wing with onion and carrot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. Using them for your sole source of hydration, however, is dumb. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are a lot of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to baked chicken wing with onion and carrot recipe. You can have baked chicken wing with onion and carrot using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked chicken wing with onion and carrot:

1. Provide of Garlic (minced, with pepper, salt and sesame oil).
2. Get of Garlic (sliced).
3. Take of Carrots.
4. Prepare of onion.
5. Get of Chilli (optional).
6. Use of Chicken wing.
7. Provide of sugar.
8. Prepare of salt.
9. Prepare of soy sauce.
10. Use of Japanese cooking wine.
11. Use of Black pepper.
12. Take of Ikari Yakiniku medium hot barbecue sauce.

Instructions to make Baked chicken wing with onion and carrot:

1. Prepare the chicken wing with the seasonings, stay for an hour.
2. Chopped the onion and garlic..
3. Cook the carrot with some hot water for 4-5 minutes. Drill and put aside.
4. Stir-fried the onion and sliced garlic, and put the carrot after the onion become soften, keep stir-fried for 2-3 minutes.
5. Placed the fried carrot and onion on the aluminium paper. Put the chicken wing on the top, with minced garlic. Cook with toast oven for 15 minutes..

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