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Before you jump to Easy fish pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a fantastic protein source.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy fish pie recipe. To cook easy fish pie you only need 8 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Easy fish pie:

1. You need 2 of fillets of salmon, boneless and skinless.
2. Provide 4 of sweet potatoes.
3. Provide of Some brocoli.
4. Get 1 of small lemon.
5. Use 1 piece of cheese (I used goats cheese but brie, camambert or blue would work just as well).
6. Provide 1 of knob of butter.
7. Use 1 of slosh of milk.
8. Take of Salt and pepper.

Steps to make Easy fish pie:

1. Put the sweet potatoes in the oven and bake for 40 minutes. Or you can peel and boil them. Put the salmon in the steamer.
2. Wash the brocoli anf add to the pan with the lemon sliced in 2.
3. Cover and steam for 10 minutes.
4. Put the salmon and brocoli in an oven dish.
5. Break up the cheese and add to the dish.
6. When the sweet potatoes are soft peel them. Don't turn the oven off!!.
7. Put some.butter in a large bowl, add the sweet potatoes and a slosh of milk and mash with a fork.
8. Add the mash to the oven dish and put in the oven for 10 minutes.
9. Switch to the grill for 5 more minutes.
10. Enjoy!!!.

Create a delicious fish pie sauce, try a different fish pie. Fresh or frozen fish pie mixes would work well here too. We bought ready-cooked and peeled quails eggs. How to make a fish pie for the whole family from scratch with minimal fuss. This fish pie is perfect food for kids, can be frozen for a later date and can be adapted to dietary.

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