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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.
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We hope you got insight from reading it, now let’s go back to brad's chicken breast w/ asparagus and hollandaise recipe. To make brad's chicken breast w/ asparagus and hollandaise you only need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Brad's chicken breast w/ asparagus and hollandaise:
- You need 1 of chicken breast.
- Use 4 Oz of asparagus.
- Get of Olive oil.
- Take of Mccormick's worchestershire pub burger seasoning.
- Use 1 cup of prepared hollandaise sauce.
- Prepare slices of Provalone cheese.
- Get of Paprika.
Instructions to make Brad's chicken breast w/ asparagus and hollandaise:
- Butterfly chicken breast in half. This way it is thinner, and will not dry out. Sprinkle both sides with Mccormick's seasoning. Let sit for a half hour..
- Meanwhile heat a griddle. Cut off the tough end of the asparagus. Add a little oil. Add asparagus and season with salt and pepper. Cook turning often until tender crisp..
- Heat a LG fry pan on med low heat. Add a little oil. Lay chicken flat in the pan. Fry until golden brown on one side. Flip over. Add a tbs of butter. Baste with the melted butter. Cook until just done. A couple minutes before taking chicken out of the pan, add cheese on top so it can melt..
- Plate chicken add asparagus. Fold chicken in half. Top with hollandaise. Sprinkle with paprika. Serve immediately. Enjoy..
Asparagus with poached egg and hollandaise sauce by James Martin. recipe. Asparagus, pea, feta and mint salad by Freddy Bird. Aubergine and feta tart by Nadiya Hussain. Carrot and roasted onion soup scented with horseradish, caramelized onion and fried parsley, and. In the same pan, add a little more oil and fry.
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