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Before you jump to Gyros Casserole recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.

Cold water fish are good if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to gyros casserole recipe. You can have gyros casserole using 8 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Gyros Casserole:

1. Use of gyros.
2. Get of vegetable bullion.
3. Get of all-purpose flour.
4. You need of brandy.
5. Prepare of sour cream.
6. Provide of salt and pepper.
7. Take of tomato paste.
8. Get of grated cheese.

Instructions to make Gyros Casserole:

1. Preheat oven to 400°F..
2. Fry up the gyros and fill in casserole dish. Check my other recipes for instructions on how to marinate pork for gyros..
3. Bring bullion to a boil..
4. Mix flour with some water to a smooth runny consistency..
5. Add slowly to the boiling bullion while constantly mixing until it thickens to a sauce..
6. Add sour cream and tomato paste..
7. Add pepper, salt and brandy to taste..
8. Pour sauce over meat and add grated cheese..
9. Bake until cheese is melted. Serve with rice or French fries..
10. .

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