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Before you jump to Cheesy Broccoli and Cauliflower Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best ways to be healthy and balanced.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to cheesy broccoli and cauliflower casserole recipe. You can have cheesy broccoli and cauliflower casserole using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Cheesy Broccoli and Cauliflower Casserole:

1. Prepare 1 of Large Head Broccoli.
2. Prepare 1 of Large Head Cauliflower.
3. Provide 2 Cans of Cheddar Cheese Soup.
4. Take 3/4 Cup of Milk.
5. Prepare 3 tbsp of Dry Mustard.
6. Use 1 of Sleeve Ritz Crackers.
7. Take 2 Cups of Shredded Mild Cheddar.
8. Prepare 2 cups of Shredded Sharp Cheddar.
9. Get to taste of Salt and Pepper.

Steps to make Cheesy Broccoli and Cauliflower Casserole:

1. Preheat Oven to 325 degrees.
2. Wash Veggies and chop into bite size pieces. Steam veggies slightly in pan of boiling water for 5-8 minutes.Place in large bowl. Set aside..
3. Mix Soup, Milk, Dry Mustard, and Mild Cheddar in separate bowl. Salt and pepper to taste..
4. Fold Soup/Cheese mixture into vegetables..
5. Butter Large Casserole Dish and add Vegetable Mixture..
6. Put Layer of Sharp Cheddar Over Vegetable Mix..
7. Crush Sleeve of Ritz Crackers and Cover Top of Casserole..
8. Bake for 30-45 minutes at 325. Broil for 2-4 minutes to Finish Browning Top..

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