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Before you jump to 'V' Raspberry Apple Pie Pops recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to 'v' raspberry apple pie pops recipe. You can have 'v' raspberry apple pie pops using 16 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook 'V' Raspberry Apple Pie Pops:
- Provide 1 of *FILLING*.
- Provide 2 of Apples of your choice..i used Golden Delicious.
- Take 3 tbsp of sugar.
- You need 1/2 tsp of cornstarch.
- Take 1/4 tsp of lemon jucie.
- Prepare 1/8 tsp of cinnamon.
- Prepare 2 of packets (6ounces or 1 and a 1/3 cups) Raspberries.
- Take 20 of lollipop sticks.
- Get 1 large of egg yolk.
- Take 1 tbsp of whole milk.
- Take 1 of *CRUST*.
- Get 2 1/2 cup of all purpose flour.
- Prepare 1/4 cup of sugar.
- Provide 1/2 tsp of salt.
- You need 1 cup of (2 sticks) 250g chilled butter cut into small pieces.
- Take 4 of to 6 tablespoons ice cold water.
Steps to make 'V' Raspberry Apple Pie Pops:
- *INSTRUCTIONS*.
- Place flour, sugar and salt in bowl of a food processor fitted with metal blade and mix to combine… Add butter and pulse on and off until it forms a very course meal.. Drizzle in water, one tablespoon at a time, through feed tube and pulse until dough is moistened and just holds together if squeezed.. Add additional water only if necessary.. Gather dough into two balls and flatten into disks.. Wrap dough in cling film and refrigerate at least 2 hours..
- *FILLING*.
- Peel and core apples and chop very finely.. Combine apples with sugar, cornstarch (cornflour), lemon juice and cinnamon in a medium bowl… Line two baking sheets with parchment paper and lightly coat with non stick spray; set aside.. Dust work surface with flour and roll out one pastry disk to 1/8-inch thickness.. Cut out 20 circles with a 3-inch scalloped cutter and place on trays.. Place lollipop stcks on rounds, with one end of the stick near the centre of the circle and gently press into pastry.. Top with a small mound of apple filling and two berries.. Roll out remaining pastry and top each pastry with a second scalloped round.. Seal edges by pressing gently with fingers and then use a lollipop stick to press into both pastry layers to create a fluted edge.. Refrigerate to firm pastry while oven preheats..
- Preheat oven to 350°F…180C Meanwhile, whisk together egg yolk and milk.. Brush each pie pop with egg wash and cut 3 small steam vents in each one.. Bake 20-25 minutes or until golden brown.. Cool pops completely on wire rack before serving.. Pops are best served the same day.. Cover loosely with aluminium foil until ready to serve.
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