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Before you jump to Kanya's Easy Sushi At Home recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that but nuts, in particular, are a great protein food source.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to kanya's easy sushi at home recipe. To cook kanya's easy sushi at home you only need 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Kanya's Easy Sushi At Home:

1. Take 1 kg of Sushi rice.
2. Provide of rice mixture.
3. Prepare 3 tbsp of Mirin.
4. Get 3 tbsp of Sugar.
5. You need 1 tbsp of Venigar.
6. You need 1 tsp of Salt.
7. Get of filling.
8. Provide 300 grams of Salmon.
9. Take 1 of as needed Favorite vegetables, cucumber , cookedcarrots, cooked beans.
10. Get of sweet eggs.
11. Take 4 of Eggs / large size.
12. Get 1 tbsp of Mirin.
13. Prepare 1 1/2 of Sugar.
14. Provide 1 tsp of Salt.
15. Take of other tools in needed.
16. Take 1 of Wet and clean small towel.
17. Provide 1 of Sushi rolling mat.
18. You need 1 of Sharp knife.

Instructions to make Kanya's Easy Sushi At Home:

1. In the small sauce pan mix all the rice mixtures ,stir on low heat until sugar melt allow to cool ,(split 2 tbsp into a sauce cup use to stick nori sheets ).
2. Make sweet eggs ,by beat eggs ,mix with mirin ,sugar and salt ..fry half of it in small or square pan on very low heat until eggs set ..cut it 1 cm wide ,set aside.
3. Cook rice in the rice cooker approximately 40 mins ,after cooked transfer rice into the wooden bowl,pour rice mixture ,***Tips *** pour rice mixture in the flowing air ,I open the fan .,quickly mix until rice cool …
4. Prepare salmon / slice 1 cms thick / crab stick if desire ..and arrange tools in need on the table.
5. On the sushi rolling mat ,place shiny side of nori sheet down to the mat ,put 4 tbsp of rice ,dip thumb and index finger into rice mixture ,spread rice to 80% of nori sheet.
6. Add the filling salmon , crab stick ,cucumber ,sweet eggs ,roll up the sheet tightly ,use the rice mixture to stick the nori sheet ,try to make it round ,place into the tray ,repeat until finish , get about 6 rolls.
7. Use sharp knife to cut into pieces 1 inch ,when rice stick on knife ,clean it with wet towel ,you will get plenty of sushi to enjoy at home ,serve with wasabi ,enjoy :).

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