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Before you jump to Apple Pie Roll recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to apple pie roll recipe. You can have apple pie roll using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Apple Pie Roll:

1. Get 1 of Stewed apple.
2. Get 3 of pieces Castella sponge cut offs etc..
3. Take 5 of cm cube Baumkuchen.
4. Provide 1 of Dorayaki.
5. Prepare 1 dash of Raisins.
6. You need 1 of sheet Frozen puff pastry.
7. Get 1 dash of Egg yolk.

Steps to make Apple Pie Roll:

1. Lay a large sheet of cling film over a sushi rolling mat. Then put the castella sponge, baumkuchen, dorayaki, stewed apple and raisins over the top..
2. Top everything with some thin slices of castella sponge and roll the ingredients into a cylinder. Wrap the sushi rolling matt around the roll and let it sit in the freezer..
3. Roll out the puff pastry and score in a hatched pattern..
4. Then wrap the pastry around the roll and glaze with some beaten egg. Bake in the oven at 200℃ for 10 minutes, then drop the heat to 180℃ and bake for a further 13-15 minutes..

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