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Before you jump to Italian garlic knots recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods really do raise your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to italian garlic knots recipe. To cook italian garlic knots you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Italian garlic knots:

1. You need of water (lukewarm).
2. Prepare of salt.
3. Provide of yeast.
4. Prepare of bread improver (optional).
5. Take of olive oil/vegetable oil.
6. Use of flour (sifted).
7. Take of egg yolk +1 tsp water (for eggwashing).

Steps to make Italian garlic knots:

1. In a bowl mix all ingredients except the egg and just brush with oil and let proof.
2. Punch down and roll into a string then tie into a knot and brush with eggwash and use various toppings.
3. Bake till browned and brush with garlic butter and let crisp.
4. Serve warm.

This garlic knot recipe really is a keeper. These easy garlic knots are smothered in butter, garlic, herbs and parmesan and are baked to golden brown perfection. Garlic Knots: This is a very easy, forgiving, no-pampering-needed types Italian recipe. Note that there is not a single reason not to try the knots! 😀. I tried making these for the first time, and again after.

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