Easy Recipe: Appetizing Beet Root salad

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Beet Root salad

Before you jump to Beet Root salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

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Your health can be greatly enhanced by simply eating lots of berries. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. The majority of berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Most men and women already know that cells begin to break down over time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.

If you decide that your health is important to you, you should take these tips to heart. Also if you eliminate all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to beet root salad recipe. You can cook beet root salad using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Beet Root salad:

  1. Get 6 small of raw beet root heads with skin.
  2. You need 2 tsp of fresh grated ginger.
  3. Use 3 tbsp of corn or olive oil.
  4. Get 1 small of lemon.
  5. Use 2 tsp of salt.
  6. Take 1 tsp of pepper or chili or both.
  7. Take 2 tsp of cummin.
  8. Take 1 tbsp of vinegar.
  9. Prepare 1 liter of water for boiling.

Steps to make Beet Root salad:

  1. boil beet root with skin for 20 minutes or until it's easy to poke with a knife but not too soft..
  2. wash with tap water to make the beet root cool down and peel them. use a glove or something cuz there will be a lot of purple colour coming out.
  3. cut beets into small cubes and season with rest of ingredients, refrigerate before serving if you want.

Beetroot salad is a colourful and healthy recipe as beetroot is a red color with an acquired taste that has been linked with better stamina, improve. Try this raw beetroot and feta salad recipe; beetroot salad has got a deep, earthy flavour, lots of crunch and incredible colours! Crunchy raw beetroot salad with feta & pear. Find loads of beetroot salad recipes, including beetroot and goat's cheese salads, beetroot potato salads and more. We have many variations – roasted beetroot salad, pumpkin and beetroot salad, carrot beetroot salad – and many more.

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