Easy Recipe: Yummy Calpis Cheese Meringue Tart

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Before you jump to Calpis Cheese Meringue Tart recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are wonderful for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to calpis cheese meringue tart recipe. To make calpis cheese meringue tart you only need 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Calpis Cheese Meringue Tart:

1. Provide of Tart Base.
2. Provide of Butter.
3. You need of Sugar.
4. Get of Egg yolk.
5. You need of Cake flour.
6. You need of Calpis Cream Cheese.
7. Get of Cream cheese.
8. Prepare of Sugar.
9. Provide of Egg yolk.
10. You need of Heavy cream.
11. Take of Calpis (Mandarin Orange flavour).
12. Use of Cake flour.
13. You need of Meringue.
14. Provide of Egg white.
15. Prepare of Sugar.
16. Use of Calpis.

Steps to make Calpis Cheese Meringue Tart:

1. First, make the tart base. Let the butter warm up to room temperature and beat with a whisk. Add the sugar and continue to mix. Add the egg yolk and mix again. Lastly sift in the flour and fold in with a rubber spatula. Gather the dough into a ball, wrap with cling film and chill in the refrigerator for 20 minutes..
2. Next, make the calpis cream cheese. Let the cream cheese return to room temperature before beating it with a whisk. Add the sugar, egg yolk, cream and calpis, in that order, while continuing to mix. Sift in the cake flour and fold in with a rubber spatula..
3. Now for the meringue. Add the egg white to a bowl and whisk with a hand mixer. Once white and fluffy, add the sugar in 3 goes, continuing to whisk with each addition. Once stiff peaks form, add the calpis and continue to whisk..
4. On top of some cling film, spread out the tart dough by hand. (Using your hands will result in a more robust tart base that doesn't crack as easily as if you were to use a rolling pin). Use a rolling pin lightly at the end to get the base nice and even and line a tart pan with it..
5. Cut off the excess dough and press down neatly into the tart pan. Pierce all over with a fork to prevent the dough expanding and let it chill in the refrigerator for 5 minutes. Bake in a preheated oven at 180°C for 10 – 15 minutes..
6. Once baked and cooled, pour in the calpiis cream cheese mixture..
7. Add the meringue to a piping bag and top the tart in any design you like. Bake in an oven at 150°C for roughly 20 minutes..
8. Once it looks like this, it's ready..
9. So delicious..
10. I used mandarin orange flavoured calpis this time, but you can make it just as well with normal flavoured calpis..

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