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Before you jump to Easy Soy Sauce Flavored Flounder in a Frying Pan recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more you have of it, the better you will feel. Not only that, nuts, in particular, are a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to easy soy sauce flavored flounder in a frying pan recipe. To cook easy soy sauce flavored flounder in a frying pan you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Easy Soy Sauce Flavored Flounder in a Frying Pan:

1. Prepare 4 of filets Flounder.
2. Use 1 of Ginger.
3. Use 50 ml of Soy sauce.
4. Provide 120 ml of Sake.
5. Get 150 ml of Mirin.
6. Provide 1 tbsp of ＊Soft brown sugar.

Instructions to make Easy Soy Sauce Flavored Flounder in a Frying Pan:

1. I used righteye flounder this time but you can also use halibut, sea bream, or lefteye flounder. With this ratio of ingredients, any of these fish will taste wonderful..
2. Put the soy sauce, sake, mirin, and if you like a sweeter flavor, add the brown sugar into the frying pan..
3. When it begins to boil, place the fish and ginger in the pan and let it simmer over medium heat..
4. Place a sheet of parchment paper or aluminum foil on top as a lid and leave covered for 10-15 minutes as it simmers..
5. When some of the liquid has evaporated off, thickening the simmering sauce into a syrup-like consistency, coat it over the fish and you're done..

It only used in a small amount for its caramelized flavor when necessary. See more ideas about Cooking recipes, Recipes, Food. Sliced chicken breast and bacon are tossed with veggies and penne pasta in a delicious, creamy, homemade Alfredo sauce made with Parmesan. A pan sauce feels like something you read on a menu, doesn't it? A bit of fancy chef magic that should only be attempted by trained professionals.

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