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Before you jump to Punjabi Palak Paneer recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to punjabi palak paneer recipe. To make punjabi palak paneer you only need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Punjabi Palak Paneer:

1. Use 2 of medium bunch of spinach(palak).
2. Use 3 of green chillies.
3. Take 1/2 cup of coriander.
4. Take 2 tbsp of Ginger garlic paste(fresh).
5. Provide 2 of medium size onion.
6. Get 250 gms of paneer.
7. Get 2 tablespoons of ghee.
8. Prepare 1 tsp of jeera.
9. Get 1 tsp of jeera powder.
10. You need 1 tsp of chaat masala.
11. Provide 1/4 tsp of turmeric powder.
12. Prepare 1 tsp of red chilli powder.
13. Get 1 tsp of garam masala.
14. Provide 1/4 cup of curd.
15. Take 2 tablespoons of milk cream.
16. Use 1 tsp of lemon juice.
17. Take 1 tablespoon of wheat flour.
18. You need As per taste of salt.

Instructions to make Punjabi Palak Paneer:

1. In a deep vessel bring water to a boil and add palak, and leave it for 2-3 min, take of palak from water and transfer it to ice cold water, this process help in retaining the green colour and flavour of palak..
2. Transfer it to a blending jar add half cup coriander and 3 green chillies and blend to a fine paste.
3. In a pan heat two tablespoon of ghee and add 1 tsp of jeera, once it splutter add 2 finely chopped onion, 2 tablespoon fresh ginger garlic paste and saute till translucent, add 1 tsp jeera powder, 1/4 tsp of turmeric powder, 1 tsp red chilli powder 1 tsp chaat masala and mix well for a min, now add curd keep steering and add palak puree, add salt as per taste..
4. Let it simmer on low flame for 2 min,add 1 tablespoon of wheat flour and mix well, meanwhile in a pan just toss paneer with little ghee(optional) or if preferred can add paneer directly to gravy, add 1 tsp of garam masala give it a nice mix put of the flame,add 2 tablespoon of milk cream and add 1 tsp of lemon juice.
5. Serve this delicious creamy palak paneer with roti, paratha or naan.

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