Easy Recipe: Tasty Renee's Red Beet Salad

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Before you jump to Renee's Red Beet Salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

The one thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. On this page we are going to be going over foods that you ought to be eating that can help you remain healthy.

When it comes to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will recognize that salmon is also full of Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Also before cooking your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

If you decide that your health is important to you, you should take these recommendations to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to renee's red beet salad recipe. To cook renee's red beet salad you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Renee's Red Beet Salad:

1. Take 2 can of red beets.
2. Use 5 of hard boiled eggs.
3. Provide 1/2 medium of red onion.
4. Use 1/2 cup of apple cider vinegar.
5. Get 1 tbsp of olive oil.
6. Take 1 of salt and pepper.

Steps to make Renee's Red Beet Salad:

1. Drain one can of beets but keep the juice from the other can..
2. Slice up your 1/2 onion in small slices..
3. Cut up your hard boiled eggs (keeping or throwing away yolks, I don't use them but its fine with them).
4. Add beets, onion and eggs to a bowl with beet juice..
5. Add apple cider vinegar and oil..
6. Salt and pepper to taste :).

But we think the best way is just to enjoy. Embrace the subtle, earthy flavor and vibrant colors of beets in these tasty salad recipes. These refreshing, easy dishes utilize citrus, cheese, and greens, as well as olive oil, balsamic vinegar, and honey. These salads will beet the competition! Place the red beets on one sheet of foil and the yellow beets on another.

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