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Before you jump to Gobhi Manchurian recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Green tea is really good for your mood. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You knew green tea could help you become so much healthier. And now you are aware that green tea can help improve your mood as well!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to gobhi manchurian recipe. To make gobhi manchurian you need 20 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Gobhi Manchurian:
- Use of For the Batter.
- Use 2 cup of Cauliflower (cut in florets).
- Get 1/4 cup of Corn Flour.
- Take 1/4 cup of All Purpose Flour.
- Prepare 2 tsp of Tomato Sauce.
- Use 2 tsp of Ginger Garlic Paste.
- Use to taste of Salt and pepper.
- You need 1 tsp of Kashmiri Red Chilli Powder.
- You need as needed of Water to make make a pancake consistancy batter.
- Prepare of For Sauce.
- You need 1 tbsp of Oil.
- Take 1 tsp of Ginger finely chopped.
- Provide 1 tsp of Garlic finely chopped.
- Provide 1/2 cup of Onion finely chopped.
- Provide 1/4 cup of Capsicum.
- Get 1 tbsp of Soy Sauce.
- You need 2 tsp of red chilli sauce.
- You need 1/4 cup of Tomato Sauce.
- Use 1 tsp of Vinegar.
- Provide to taste of Salt.
Instructions to make Gobhi Manchurian:
- FOR THE BATTER: Mix all the ingredients under the batter section and make a bhaji/pancake consistency batter adding little water at a time. Make sure your batter is smooth without any lumps..
- FRYING THE CAULIFLOWER FLORETS: Add Cauliflower florets into the batter and deep fry till crispy and golden in colour..
- Fry them in small batches, do not overload just add 7-8 florets at a time. After all the florets are ready. Set them aside on paper towel..
- MAKING THE MANCHURIAN SAUCE: Heat oil till smoky hot. add in ginger, garlic and saute for 20 secs Now add onion and capsicum. Saute for 1 -2 minutes..
- Add in all the sauces one by one, then add in vinegar and keep tossing the mixture..
- Add in all the sauces one by one, then add in vinegar and keep tossing the mixture..
- Finally add the fried cauliflower floret, salt (if required) and toss with the sauce for 2 mins..
- Add coriander leaves and spring onions..
- Give it a final toss and serve immediately with tomato ketchup..
- 2 tbsp Coriander leaves(finely chopped) 2 tbsp Green spring Onion finely chopped.
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