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Before you jump to Super Easy Crepe California Rolls recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. Several foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood could truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew that green tea helps you be better. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to super easy crepe california rolls recipe. To make super easy crepe california rolls you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Super Easy Crepe California Rolls:
- Prepare 2 of ✩Eggs.
- Take 2 tbsp of ✩Cake flour.
- Take 2 tbsp of ✩Soy milk (or regular milk).
- Get 1/8 of Avocado.
- Take 30 grams of Cream cheese.
- Provide 1 of Tarako.
- Use 1 of cut Salmon.
- You need 1 of Wasabi soy sauce.
Instructions to make Super Easy Crepe California Rolls:
- Make the crepes. For a clean look, cook only one side. Cut each crepe in half and fold 1 cm of the cut edges..
- Put cream cheese, avocado, and salmon on one half, and cream cheese, avocado, and tarako on the other half, as shown in the photo..
- Fold the other side of the crepe over the ingredients, roll them up, sprinkle on sesame seeds, and you're done!.
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