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Before you jump to Apple barfi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Pick water over other drinks. Having a soda or a cup of coffee every now and then isn’t a horrible idea. Using them for your lone source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend solely on water consumption.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to apple barfi recipe. To cook apple barfi you need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Apple barfi:

1. Use 3 of Apples big ( peeled and grated).
2. You need half of Lemon juice lemon juice of.
3. Take 300 gms of Khoya (mawa).
4. Prepare 1 cup of Milk.
5. Get ¾ cup of Sugar (may vary according to sweetness prefered).
6. You need ½ tsp of Cardamom powder.
7. Prepare Pinch of Saffron of.
8. Provide 2 – 3 drops of Rose essence.
9. Get 4 tbsps of Ghee.
10. Get of Almonds.
11. Use of Pistachios.
12. Get Pinch of Saffron of.

Steps to make Apple barfi:

1. Mix the lemon juice to the grated apple..
2. In a heavy bottom pan or kadhai, heat ghee..
3. Add cardamom powder and grated apple, sauté on high heat for few mins. Stir well to avoid burning..
4. Add khoya and milk, let it cook well till mixture starts leaving ghee.  Stir occasionally..
5. Add sugar, saffron and rose essence, mix well..
6. Let it cook till the sugar dissolves completely and the mixture becomes thick and dry..
7. Pour this mixture  in a greased pan or cake tin..
8. Garnish with slivered almonds, pistas and saffron strands..
9. Refrigerate till set..
10. Cut into squares or diamond shapes.  Serve it..

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