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Before you jump to Moist Chicken Breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
Pick water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to moist chicken breast recipe. You can have moist chicken breast using 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Moist Chicken Breast:
- Take of Chicken Breast.
- Get of Salt.
- Use of Ground black pepper.
- Take 1 tablespoon of olive oil.
Steps to make Moist Chicken Breast:
- Pound the chicken breast if needed (i didn’t) because the chicken breast was only small.
- Season with salt and pepper.
- Heat a frying pan and add the olive oil.
- Add chicken breast and cook for 1 minute without moving them to get golden on one side.
- Then flip each chicken breast over and reduce the heat to low.
- Cover the pan for 10 minutes and do not open.
- After 10 minutes turn off the heat and leave chicken breast in the pan for another 10 minutes and again do not open the cover..
- After 10 minutes uncover chicken breast and it is done. Moist chicken breast ready to serve with salad,, nom nom….
Having a hard time cooking the chicken breasts without them becoming dry or rubbery. Have tried lots of different methods. Thighs seem to work well, but I would think there's a good way to do breasts. The secret to moist chicken breasts is brining them. You can Google "brine for chicken breast" and find loads of recipes, but the only thing you really need is water and salt.
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