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Before you jump to Fried chicken breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Select water over other refreshments. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a terrible idea. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.
There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to fried chicken breast recipe. To cook fried chicken breast you only need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Fried chicken breast:
- Use 4 of eggs.
- Take 4 Tbls of water.
- You need 4 Tbls of hot sauce.
- You need 4 Cups of corn starch.
- Prepare 1 of lot of garlic powder.
- You need 4 of chicken breasts.
- Get of Frying oil.
Steps to make Fried chicken breast:
- Cut off fat and tendons. Then put slices lengthwise down the bottom sides. Sprinkle garlic powder libaraly on both sides..
- Full your frying pan half full of oil. Heat to medium heat until water makes oil sizzle..
- In 1 bowl mix eggs, water, and hot sauce. In another bowl put corn starch in it..
- Take the seasoned chicken breast and cover in egg, let it drip off slightly before placing in the corn starch. Cover both sides, and let excess fall off. Place back into the egg mix cover both sides and quickly place into hot oil..
- (Tip do not over fill your frying pan with meat. It will make the pieces stick together.) allow chicken to frying 15 minutes or more before flipping. Never under cook chicken!.
- Should turn out juicy with great flavor. Hope you enjoy!.
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