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Before you jump to Cream and Berries Meringue Nests#summerchallenge3 recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us think that comfort foods are not good for us and that we should stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are great if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cream and berries meringue nests#summerchallenge3 recipe. You can cook cream and berries meringue nests#summerchallenge3 using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Cream and Berries Meringue Nests#summerchallenge3:
- Prepare of Store bought Meringue Nests.
- You need of Thickened cream, whipped.
- Provide of Raspberries, halved.
- Get of Blueberries.
- Use of Passionfruit pulp.
Steps to make Cream and Berries Meringue Nests#summerchallenge3:
- Place Meringue Nests on a serving plate..
- Whip the cream. Top the nests with cream and passionfruit pulp..
- Drizzle with berries..
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