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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Your kitchen should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Palak Paneer:
- Prepare of Palak(1 bunch spinach),1 big tomato,2 medium size onion.
- Prepare of green chilli, 10 to 12 cloves garlic, 1 inch ginger, salt.
- You need of jeera,1tsp black pepper powder,1tsp red chilli powder,.
- Prepare of cinnamon powder.
- Get of cooking oil, 100 gm panner,2tbsp cream,2 -3 tez patta,.
- Use of water.
Steps to make Palak Paneer:
- Took fresh spinach wash it and finely chopped it. Take pan and boil it.Drain water from it and crush it in the mixie to make a fine paste or puree.
- Now take 1 tomato and 2 or 3 onions and chopped it..Crush it in the mixie jar along with garlic cloves,green chilli andginger by adding necessary amount of water..to make a fine paste..
- Now take 2 tbsp oil in a pan and heat it.Take 100 gm paneer and cut it into small pieces. And fry it gently in the oil.Take it out from the oil..
- Then add cumin seed(jeera)in the boil oil..Add tej patta for tadka…then add tomato onion paste to make gravy..Add salt,chilli powder,black pepper powder,cinnamon powder in it.Add some water. Stir it well and boil it for 8to 10 minutes until it cook..
- Now add Palak puree to the gravy and stir it well.boil it for 10 min Add 2 tbsp cream in it..cook it for 5 min.. Gravy a colour would be green.
- Add fried paneer pieces in the green gravy. Garnish it with remaining cream…your Palak Paneer is ready to serve..you can enjoy it with Paratha or butter roti and jeera rice..
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