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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Be wise when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Fill your cabinets with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. To make palak paneer you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Paneer:
- Get of oil.
- Provide of large tomato.
- Provide of large onion.
- You need of green chilli.
- Prepare of Palak leaves.
- Prepare of red chilli powder.
- Use of coriander powder.
- Take of Cumin seeds powder.
- Provide of turmeric.
- You need of Salt.
- Use of yoghurt (Dahi/curd).
- You need of prepared Koftay.
- You need of cottage cheese cubes.
- You need of cream.
Steps to make Palak Paneer:
- Half cup oil mien se one tblspoon oil le kar eik pan mien daalien. Iss mien onion, tomatoes or green chillies daal kar 5 min dhakan lgaa kar steam mien cook kar lien. Eik pateelay mien pani lien or palak blanch ke lien..
- Pan mien spices or Yoghurt daal kar bhoonien phir teyar koftay daal kar achi terha bhoon lien..
- 5 Minutes blanch krny ke baad direct iced cold water mien daal dein. Iss se palak ka colour change Ni ho ga. Ab blender mien blanched palak or cooked vegetables daal kar blend kar lien..
- Koftay ka oil oper aany lggy to blend ki hui palak mixture daal dein ok achi terha cook kar lien..
- Jab palak cook ho Jaye to cottage cheese ke cubes daal kar halky hath se mix krein. Last mien cream daal kar serve krein..
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