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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.

Be wise when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have on hand is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 9 ingredients and 15 steps. Here is how you do it.

The ingredients needed to cook Palak paneer:

1. You need of spinach.
2. Provide of paneer.
3. You need of oil.
4. Get of green chillies.
5. You need of garam masala.
6. Take of ginger garlic paste.
7. Take of Salt.
8. Take of kasuri methi.
9. Get of tomatoes.

Instructions to make Palak paneer:

1. Pluck only the young and tender Palak leaves and discard the steam as they may leave a bitter taste..
2. Add them to a large pot of water rinse them well a few times and drain to a colander..
3. Allow the water to drain completely otherwise it will let out a lot of moisture while cooking..
4. Heat 1 tsp oil in a pan. Fry green chilies and spinach for 3 for 4 mins until the leaves wilt off thoroughly and raw small of spinach has gone away..
5. Or another option is to blanch the palak in 4 cups of hot water with 1/4 tsp salt for 2 mints. Then immerse in ice-cold water drain completely..
6. Cool the completely. Blend this along with smooth puree.
7. Heat 1.5 tsp oil in a pan..
8. Then add onions and fry till they turn transparent to golden..
9. Nest fry ginger garlic paste until the raw smell goes and turn mushy..
10. Add kasuri methi and garam Masala..
11. Pour half cup water and cook until the mixture thickness..
12. Lower the flame. Add the pureed spinach..
13. Mix well and cook until it begins to bubble for about 2 to 3 mins..
14. Avoid overcooking add paneer and mix well..
15. Serve palak paneer with naan roti or rice..

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