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Before you jump to Easy Microwave-Steamed Salmon and Mushrooms in a Silicone Steamer recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we must keep away from them. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to easy microwave-steamed salmon and mushrooms in a silicone steamer recipe. You can cook easy microwave-steamed salmon and mushrooms in a silicone steamer using 6 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Microwave-Steamed Salmon and Mushrooms in a Silicone Steamer:
- You need 3 fillets of Raw salmon.
- Take 2 of leaves Cabbage.
- Take 2 of packs altogether Shimeji and enoki mushrooms.
- Use 3 tbsp of Ponzu.
- Get 1 1/2 of to 2 tablespoons Butter.
- Take 1 tbsp of Sake.
Steps to make Easy Microwave-Steamed Salmon and Mushrooms in a Silicone Steamer:
- Cut the cabbage into thick strips. Slice the mushrooms to bite size. Place in a silicone steamer..
- Lay the salmon fillets on top as shown in the photo so that they won't overlap..
- Arrange little pats of butter on top. Swirl on the ponzu and sake..
- Cover and steam at 800 W for 5 to 6 minutes..
- When the fish has turned whitish thoroughly, it's cooked through..
- You can substitute butter with butter-flavored margarine..
If the microwave should be renamed the "whiz bang steaming oven" then this steamer should be known as the poor man's sous vide. The Orka Silicone Steamers are designed to help cut cooking time and also take away the rubbery, mushy effects that often come when you cook in the microwave. Microwave Steamer Collapsible Bowl-Silicone Steamer with Handle & Lid for Meal Prep with Detachable Partition, Easy to Store, BPA Free，Microwave Cookware, Freezer & Dishwasher Safe, Black. This is so easy and quick, but the salmon is perfectly cooked and seasoned. With a bag salad and French bread, a great home cooked dinner is on the table in minutes.
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