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Before you jump to Supa' easy honey lemon fish fillet recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to supa' easy honey lemon fish fillet recipe. To cook supa' easy honey lemon fish fillet you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Supa' easy honey lemon fish fillet:

1. Prepare 1 of frozen fish fillet.
2. Get 1/3 tbsp of minced ginger.
3. Prepare 1 tbsp of lemon juice.
4. Use 1 tbsp of honey.

Steps to make Supa' easy honey lemon fish fillet:

1. Grease baking pan with oil or butter. Meantime let fillet thaw. Once it's soft, place it on dish and pour lemon juice all over on both sides. cut shallow slices along the fillet to insert the ginger..
2. put aside for abt 15mins to let the juice n the flavor of ginger be absorbed.
3. spread honey all over the fillet on bith sides and bake for 20 mins on 160ºc.
4. voila! easy n quick.

It's pretty cool to think that I may have seen sushi chefs buy Huon salmon when I visited the famous Tsukiji Fish Markets in Tokyo! 😂 (Another pretty cool. Easy Skillet White Fish Fillet in Tomato Sauce. Lemon juice, butter, and onion flavor this baked fish fillet recipe that is quick and easy to prepare for weeknights or dinner parties. Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.

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