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Before you jump to Cheap & Easy Salmon Tagliatelle recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly great at beating back depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk particularly, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cheap & easy salmon tagliatelle recipe. You can cook cheap & easy salmon tagliatelle using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cheap & Easy Salmon Tagliatelle:
- Get 1 of X Can of Pink Salmon.
- Take 1 of x Half a Lemon.
- Get 1 tablespoon of Dried Chilli Flakes.
- You need 1 Bunch of Cherry Tomatoes.
- Provide of Olive Oil.
- Take of About 35g of Tagliatelle.
- Get Half of a Zucchini Chopped.
- Prepare of Salt.
- Take Pinch of Parsley.
Steps to make Cheap & Easy Salmon Tagliatelle:
- Boil a Pot of Hot Water, Add Salt, then the Tagliatelle. Cook for 11 mins..
- Pre hit a pan with olive oil…. Cut up a Zucchini into Quarters, and then add the Zucchini and Tomatoes to grill.
- Once Golden add Crushed Garlic, A table spoon of chilli flakes and the full can of Salmon. Cook for about 5 mins..
- Once cooked, drain the water and add the Tagliatelle to the pan. Add lemon and a pinch of Parsley. Mix it up. Then Eat it…..! ;).
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