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Before you jump to Cheap & Easy Salmon Tagliatelle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cheap & easy salmon tagliatelle recipe. To cook cheap & easy salmon tagliatelle you need 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cheap & Easy Salmon Tagliatelle:
- Take 1 of X Can of Pink Salmon.
- Take 1 of x Half a Lemon.
- Get 1 tablespoon of Dried Chilli Flakes.
- Get 1 Bunch of Cherry Tomatoes.
- Provide of Olive Oil.
- Prepare of About 35g of Tagliatelle.
- Use Half of a Zucchini Chopped.
- Provide of Salt.
- Use Pinch of Parsley.
Steps to make Cheap & Easy Salmon Tagliatelle:
- Boil a Pot of Hot Water, Add Salt, then the Tagliatelle. Cook for 11 mins..
- Pre hit a pan with olive oil…. Cut up a Zucchini into Quarters, and then add the Zucchini and Tomatoes to grill.
- Once Golden add Crushed Garlic, A table spoon of chilli flakes and the full can of Salmon. Cook for about 5 mins..
- Once cooked, drain the water and add the Tagliatelle to the pan. Add lemon and a pinch of Parsley. Mix it up. Then Eat it…..! ;).
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