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Before you jump to Easy Baked Salmon recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Green tea is really good for your mood. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies have found that this amino acid basically induces brain waves. This will better your brain’s focus while simultaneously loosening up the rest of your body. You already knew that green tea helps you become better. Now you know that applies to your mood as well!
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy baked salmon recipe. You can have easy baked salmon using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Easy Baked Salmon:
- Prepare 4 of salmon filets (1 lb total weight).
- Take 1 tsp of onion powder.
- Take 1 tsp of seasoned salt.
- Prepare 1/2 tsp of dill weed dried.
- Prepare 2 tsps of cooking oil.
Steps to make Easy Baked Salmon:
- Preheat oven to 450° F..
- In a small bowl, mix all seasonings together..
- Place fish, skin-side down, in a lightly greased baking pan. Lightly brush with oil. Sprinkle seasoning mixture evenly over fish..
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