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Before you jump to Easy with Pancake Mix Honey Banana Muffins in 30 Minutes recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be very nourishing and good for you. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. It’s not difficult to feel depressed when you are starving! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy with pancake mix honey banana muffins in 30 minutes recipe. To cook easy with pancake mix honey banana muffins in 30 minutes you only need 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Easy with Pancake Mix Honey Banana Muffins in 30 Minutes:
- Take of A.
- You need of Pancake mix.
- Get of B.
- Take of to 2 Ripe bananas.
- Use of Olive oil (or vegetable oil).
- Provide of Honey.
- Get of C.
- Use of Milk or soy milk or heavy cream.
- Use of Nuts, etc..
Steps to make Easy with Pancake Mix Honey Banana Muffins in 30 Minutes:
- Put all [B] ingredients into a bowl. Mash the bananas as you mix everything together (try using a fork or a whisk). You won't need to add sugar if using ripe bananas..
- Add the [C] ingredients and mix some more. You could use one dairy product, or use a combination of milk and heavy cream. Just use whatever ingredient you have..
- Now, add the [A] ingredient and mix lightly using a rubber spatula..
- Pour into a pan and bake for approx. 20 minutes at 180℃ preheated oven. Test with a skewer. If it comes out clean, it's done..
- Crusty on the outside, and fluffy in the inside. It stays nice and soft even after storing in the freezer (cover with plastic wrap and put it in a zip bag or a tupperware box)..
- Here's a variation with sweet potato (you could also use yam – in that case, make sure to add sugar) and flax seeds. It's really dense and moist..
- Some other recipes from my "Easy with Pancake Mix" series – these are appraised as well Easy with Pancake Mix Crusty Cookies in 30 Minutes []. https://cookpad.com/us/recipes/146649-simple-cruncy-pancake-mix-cookies-in-30-minutes.
These easy banana muffins come together quickly and you don't need any fancy equipment to make them. So whether you bake all the time or this is your very first time, I promise you'll be a banana Excellent and super easy to make! In a large bowl, mix together mashed bananas, honey, egg, vanilla, olive oil and milk until well combined. The recipe for this mix is super easy and fast—keep it on hand for even easier and faster pancakes! We love blueberries, strawberries, raspberries, and apples.
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