Easy Recipe: Delicious One tray roasted potatoes, carrots and onions

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Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to one tray roasted potatoes, carrots and onions recipe. To cook one tray roasted potatoes, carrots and onions you need 7 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make One tray roasted potatoes, carrots and onions:

1. You need of Potatoes suitable for roasting.
2. Use of Large fresh carrots.
3. Use of Medium white onions.
4. Provide of Non smoked paprika.
5. Prepare of Dried mixed herbs.
6. Get of Garlic powder.
7. Take of Salted butter.

Instructions to make One tray roasted potatoes, carrots and onions:

1. Preheat the oven to 210°c. This temperature is for a fan oven..
2. Take one potato, peel it and wash it. Then cut it in half, then cut each half in half again length ways and then cut each piece in half again. You should have 8 bite sized pieces..
3. Repeat the step above until you have enough potatoes for the amount of people you're serving. I find that 10 to 12 pieces for each person is about right..
4. (The spice and butter quantities below are for 4 people, adjust the amounts as needed).
5. Measure out 28g of butter and melt it completely in the microwave or on the hob..
6. Put the potato chunks into a container with a secure lid, I use a pot. And pour the butter over them..
7. Then add 1 tsp of the dried mixed herbs, 1/2 tsp garlic powder and 1/2 tsp of paprika. Put the lid on the container and shake well until the potatoes are completely covered. Keep the container for later..
8. Tip the potatoes into a deep oven proof tray and set aside..
9. Take one carrot, peel it, cut off the ends and chop diagonally into half inch slices. Repeat this until you have your desired amount of carrots..
10. Then repeat what you did with the potatoes. Put the carrots into the same container. Add 28g melted butter, 1 tsp dried mixed herbs, 1/2 tsp paprika and 1/2 tsp garlic powder. Put the lid on and shake until the carrots are completely covered..
11. Add the carrots to the same tray as the potatoes. Try not to overlap them if you can. Then set aside again..
12. Peel two onions (for 4 people, adjust quantities as needed) and chop off the ends. Then cut each onion into eighths. Add to the tray, spreading them in between the potatoes and carrots..
13. Cover the tray with aluminium foil and put into the oven for 45 minutes. Then remove from the oven and carefully take off the foil. The vegetables will be soft but colourless..
14. Place back into the oven for a further 30 minutes without the foil on to crisp up and go brown. Then serve with your roast dinner, or with anything else you like..

This is the only roasted carrot recipe you'll ever need! These carrots are perfect for serving at a special brunch or family meal, including Thanksgiving (they'd be delicious next to mashed potatoes). Season generously with salt and pepper, toss. This will keep in the fridge for a lovely cold lunch the next day with some crumbled feta or goat's cheese. Mashed potatoes, fried potatoes, or roasted potatoes, they are all comforting.

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