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Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Palak paneer:
- You need 1 of large bunch of spinach chopped.
- Take 200 gms of paneer cubes.
- Take 2 of green chillis chopped.
- Provide 1 of onion large onion chopped.
- You need 1 teaspoon of cumin seeds.
- Get 1 teaspoon of freshly grated ginger.
- Take 1 teaspoon of freshly grated garlic cloves.
- Take 2 cups of tomato puree.
- Prepare 1 tbsp of turmeric powder.
- Get 1 tbsp of Garam masala.
- Provide 3 tbsp of cream.
Steps to make Palak paneer:
- First to make palak paneer, you have to blanch the palak leaves.firstly wash the leaves carefully. Now blanch it in a utensil of boiling water for 3 mins.now drain the boil water and wash it with cold water and keep it aside for cooling..
- Now take a blender and blend it smoothly..
- Now take a pan,add oil in it..add cuminseeds onion and saute them for a min then add ginger,garlic grated and green chilli..saute it for sometimes. Now add tomato puree and cook it till it release the oil.now finally add the spinach puree and 3 tbsp of water,mix them properly and cook for 3 mins.add the salt,cream and Garam masala…
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