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Before you jump to Pasta pancake :- recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. They help you feel full too which can really help to better your mood. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to pasta pancake :- recipe. To make pasta pancake :- you only need 29 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Pasta pancake :-:
- Prepare 1/4 cup of flour.
- Prepare 1 of egg.
- You need 1/4 cup of liquid milk.
- Provide 3 tbsp of finely chopped carrot.
- Prepare 3 tbsp of finely chopped beans.
- Provide 4 tbsp of chopped onion.
- Take 2 tbsp of chopped capsicum.
- Prepare 2 tsp of chopped garlic.
- You need 1/2 tsp of chopped ginger.
- Provide 1 tsp of chopped thyme.
- Take 1 tbsp of tomato sauce.
- Get 1 tbsp of soy sauce.
- Take 1 tbsp of refined oil.
- Take 1 tbsp of chilli flakes.
- Provide 1 tsp of black pepper powder.
- Use 1 tbsp of oregano.
- You need to taste of Salt.
- Get 2 tbsp of black olives.
- You need 1/2 tsp of turmeric powder.
- You need of For boiling pasta:-.
- Get 3 tbsp of macaroni pasta.
- Prepare 3 tbsp of fusili pasta.
- Prepare 2 cups of water.
- Get of For frying :-.
- Get 2 tbsp of butter.
- You need of For garnishing:-.
- Take of Black olives.
- You need of Cherry tomato.
- Provide of Shredded parmesan cheese.
Instructions to make Pasta pancake :-:
- Heat water in a bowl..
- Add macaroni and fusili pasta..
- Boil it on a high flame for 5 minutes..
- Strain the excess water and keep aside..
- Mix all the ingredients in a bowl..
- Add boiled pasta to it and stir very well..
- Now heat butter in a nonstick tawa..
- Add the batter on a low flame..
- Fry both sides till they become brown..
- Serve hot with tomato sauce..
- You can add some fried potatoes and meat. It will be more interesting..
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