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Before you jump to Green mocktail recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to green mocktail recipe. You can cook green mocktail using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Green mocktail:
- Provide of Cucumber.
- Prepare of Kale.
- Use of Carrot.
- Take of Apple.
- Get of Sprite.
Steps to make Green mocktail:
- Wash and dice all the vegetables..
- Put in the blender and blend till smooth..
- Seive and add Sprite mix and refrigerate..
- Enjoy cool..
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