Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Mason Jar Taco Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Mason Jar Taco Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you should be eating that can help you stay in good health.
Yet another thing you will want to be sure of is that your eating enough of is your vegetables as this will in addition be able to have a good impact on your health. Along with possessing a number of vitamins and minerals, you will in addition find that some vegetables also provide potassium. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. You will additionally realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
By simply following a few of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to mason jar taco salad recipe. You can cook mason jar taco salad using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Mason Jar Taco Salad:
- Prepare of salad dressing of choice.
- Prepare of diced tomatoes.
- Take of diced onion.
- You need of corn kernels.
- Provide of black beans, cooked and cooled or rinsed from a can.
- You need of ground beef, cooked and seasoned then cooled (Could also use half a grilled chicken breast, diced or for veggie, just increase black beans to 3/4 cup).
- Provide of shredded cheese (some good varieties for this salad are cheddar, colby jack or pepper jack).
- Provide of leafy greens (for this I used a mix of romaine and spring mix).
- Use of tortilla strips or crushed tortilla chips.
- Take of Wide mouthed quart size mason jar with lid.
Steps to make Mason Jar Taco Salad:
- This is a very simple meal to put together. You just layer all ingredients in the order listed..
- Start by pouring the dressing into the bottom of the mason jar. For the sriracha ranch, simply whisk in some sriracha sauce into ranch dressing to taste. Then start with the sturdier ingredients that will be ok sitting in the dressing for a bit…the tomatoes and then the onions..
- Next put in the corn followed by black beans. If making this a vegetarian taco salad, then skip to step 5..
- Add the cooled ground beef into the jar, or if using diced chicken, add now..
- Place in the cheese next..
- Add in the leafy greens. Make sure to pack them in gently..
- Lastly add the tortillas strips on top of the lettuce. Place lid on the mason jar and refrigerate until ready to eat..
- Once ready to eat, just dump everything into a bowl and give a quick toss. You could eat straight from the jar, but I prefer to use a separate bowl..
If you find this Mason Jar Taco Salad recipe valuable please share it to your close friends or family, thank you and good luck.