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Before you jump to Simple Tart Base with Pancake Mix recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Nuts, on top of raising your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to simple tart base with pancake mix recipe. You can cook simple tart base with pancake mix using 5 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Simple Tart Base with Pancake Mix:
- Get of [Brackets indict amounts needed for store-bought 200 g of pancake mix].
- Take 150 grams of [200 grams] Pancake Mix.
- Provide 3 tbsp of [4 tablespoons] Vegetable Oil or Olive Oil.
- Provide 2 tbsp of [2 1/2 tablespoons] Milk or Soy Milk.
- Get 1 pinch of Salt.
Instructions to make Simple Tart Base with Pancake Mix:
- Add oil, milk (soy milk), and salt into a bowl and, using a whisk, mix well (place the measuring spoon used for the oil in the tart dish when finished. You'll use it in Step 3)..
- Mix the pancake mix in Step 1. If you mix together by using a small plastic bag as a glove, your hands won't get dirty and it's easy..
- Lightly grease a tart pan with oil or melted butter. I used my finger and spread the leftover oil from the measuring spoon from Step 1 because I'm stingy (haha)..
- After forming the batter into a ball, place on a large piece of plastic wrap. Place another sheet of plastic wrap on top. Using a rolling pin, spread the dough to fit the tart pan (the bottom and the sides)..
- Remove the top wrap and place the tart pan upside down on the dough. Holding the bottom wrap, flip the dish (You'll use the wrap again so don't throw it away!).
- Cover the dish with the dough, wrap side up. Tightly fit into the bottom and sides..
- Remove the wrap (Don't throw it away!) and cut off the leftover dough around the sides. Place the leftover dough in the wrap..
- The leftover dough will be used as reinforcement. Use the wrap and rolling pin to spread the dough and then cut into thin long strips the height of the tart pan..
- Reinforce the areas of dough on the side that are thin from Step 8 by using your finger to press down evenly. Do the same if there are thin areas on the bottom..
- Using a fork, poke holes in the bottom as air vents and bake in a 180°C preheated oven for 18-20 minutes..
- After tart has cooled, remove from the dish..
- *This how thick it will be if you use 200 g of pancake in an 18 cm tart pan..
- I used Easy Custard CreamThere is also a Simple Tart recipe..
Expect lavish chocolate tarts, old-fashioned puddings and summer-perfect ice creams. The recipe for this mix is super easy and fast—keep it on hand for even easier and faster pancakes! Stop overpaying for the package mixes at the store and make your own pancake mix at home. Everything you need to make this simple mix is probably in your pantry. If there is one item you may.
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