Easy Recipe: Yummy Simple and Healthy Tofu Mochi for Dieters

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Before you jump to Simple and Healthy Tofu Mochi for Dieters recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Everyone likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. Along with vitamin C, you will realize that there are many other health benefits that you will find in these fruits. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.

Following a number of the suggestions above you will see that you’ll be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to simple and healthy tofu mochi for dieters recipe. To make simple and healthy tofu mochi for dieters you need 3 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Simple and Healthy Tofu Mochi for Dieters:

1. Take 1 of as much (to taste) Tofu.
2. Prepare 1/5 of the amount of tofu for softer mochi; Katakuriko potato starch flour.
3. Take 1/4 of the amount of tofu for firmer mochi; Katakuriko potato starch flour.

Steps to make Simple and Healthy Tofu Mochi for Dieters:

1. Put the tofu and katakuriko into a heat-resistant bowl and mix until smooth. There will be lumps remaining from the tofu if it is not mixed well enough..
2. If it is not getting smooth enough, you can heat it in the microwave for roughly 1 minute to help..
3. Heat in a 550 W microwave for 1 minute 30 seconds with no cover. If there are still white parts left, keep heating for 30 seconds more, checking each time..
4. Once the color of the mixture has completely changed, it's finished. Leave to cool for a little while to make it easier to handle..
5. Pour liquid over the top. (Use soy sauce for isobe mochi and water for kinako.) Form into the right shape with a spoon and wrap with nori seaweed or sprinkle with kinako..

If you like soft and slightly chewy mochi you must try this recipe. It is so much fun and colorful. great for dessert or just as a snack. Check out our easy tofu recipes, from simple tofu stir fry to tofu curry. We've got miso soup and ramen recipes for an easy, vegetarian Tofu always comes with a little of its liquid in the packaging, so its best to drain it thoroughly on kitchen paper before frying, to prevent it from spitting too much. These tofu and kimchi dumplings are perfect for parties.

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