How to Make Perfect Spring blossom and veggie pancake

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Spring blossom and veggie pancake

Before you jump to Spring blossom and veggie pancake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may boost your mood. When you feel a little down and need an emotional boost, try some of these.

Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spring blossom and veggie pancake recipe. To make spring blossom and veggie pancake you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Spring blossom and veggie pancake:

  1. Take of organic spelt flour.
  2. Provide of organic white flour.
  3. Prepare of sourdough starter.
  4. Get of dandelion blossoms.
  5. Provide of garlic chives, 1/2 inch length.
  6. You need of mugwort shoots, 1/2 inch length.
  7. Get of soybean sprouts or any bean sprouts.
  8. Use of sweet red bell pepper.
  9. Prepare of medium onion.
  10. You need of garlic clove, minced.
  11. Provide of Salt and pepper.
  12. Use of olive oil.

Steps to make Spring blossom and veggie pancake:

  1. Make soybean or mung bean sprouts 5 to 7 days ahead..
  2. Mix spelt flour into sourdough starter. Add water until the consistency reach pancake batter. Sit it on the countertop overnight to ferment..
  3. Next morning, add white flour into the batter..
  4. Rinse dandelion blossoms, cut off the green ends if you have time..
  5. Stir in dandelion blossoms, and the rest of other ingredients..
  6. Heat up 1 tablespoon of olive oil on a flat pan. Dump the whole thick mixure into the pan and flattern it with a spachula. Cook until golden on both sides. Sprinkle with cheese if you like. Serve hot..

Serve with butter and maple syrup. The pancakes should be eaten before they deflate. Recipe for vegan savoury pancakes, loaded with vegetables. See more ideas about Spring blossom, Spring, Blossom. Spring blossoms opening the sweet fragrance of a new season returns.~Theresa Huse.

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