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Before you jump to Butter-Free Easy Scones Made with Pancake Mix recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to butter-free easy scones made with pancake mix recipe. To make butter-free easy scones made with pancake mix you need 3 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Butter-Free Easy Scones Made with Pancake Mix:
- Use of Pancake mix.
- Get of Milk (or soy milk).
- Prepare of pieces Chocolate.
Steps to make Butter-Free Easy Scones Made with Pancake Mix:
- Preheat the oven to 200℃..
- Add the milk to the pancake mix, and knead well..
- Break the chocolate into your desired size pieces, and add to Step 2..
- Place the dough on a cutting board, which is dusted with flour. Dust the dough, and cut into 8 even pieces..
- Arrange them on a baking sheet lined with parchment paper leaving some space in between, and bake for 15 minutes..
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