Easy Recipe: Perfect Tuna salad with orange dressing

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Before you jump to Tuna salad with orange dressing recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to tuna salad with orange dressing recipe. You can have tuna salad with orange dressing using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tuna salad with orange dressing:

1. Take 150 gr of pulled salted tuna fish.
2. Get 1 of small red pointed paprika.
3. You need 1 of small Romanie lettuce.
4. Take 5 of Cherry Tomatoes.
5. You need 1/2 of red onion.
6. Provide of For dressing:.
7. Take of Orange juice from 1 small orange.
8. Take 1 Tsp of Olive oil.
9. Provide 1 pinch of Oregano.
10. Prepare 3/4 tsp of Honey.
11. Take of Salt.

Instructions to make Tuna salad with orange dressing:

1. Place all the vegetables in a bowl.
2. Mix orange juice, olive oil, oregano, honey, and salt in bowl. Mix them evenly.
3. Add the tuna fish and the dressing in to the vegetable bowl, stir them until all vegetables well coated with the dressing.
4. You can check the video how did I make this recipe on my YouTube channel: https://youtu.be/DL4Q-sd3xPk.

Made with a few simple ingredients such as canned tuna, mayonnaise, onion and celery, it's the perfect combination of creamy and crispy. Serve this in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together lunch. This delicious orange-fennel salsa serves as the dressing for seared tuna served on a bed of baby spinach. Meanwhile, prepare salad ingredients by chopping vegetables, segmenting orange, and warming black beans and seasoning with salt, cumin, chili and garlic Either plate salad and serve with dressing on the side, or toss with dressing before serving. Pairs well with salsa, fresh lime juice and tortilla chips.

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