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Before you jump to Easy with Pancake Mix Tofu and Roasted Soy Flour Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you do not toss the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can truly help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to easy with pancake mix tofu and roasted soy flour cake recipe. To cook easy with pancake mix tofu and roasted soy flour cake you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Easy with Pancake Mix Tofu and Roasted Soy Flour Cake:
- Provide of Pancake mix.
- Prepare of Silken tofu.
- Get of Kinako.
- Prepare of Egg.
- Provide of Brown sugar (white sugar is OK too).
Instructions to make Easy with Pancake Mix Tofu and Roasted Soy Flour Cake:
- Pre-heat the oven to 340°F/170°C..
- Drain the tofu, place in a bowl and crush with a whisk..
- When the tofu has become smooth, add the egg and mix..
- Add the sugar, pancake mix and soy flour, and whisk until everything has fully blended together..
- Pour it into a mold lined with baking paper and bake for 25 minutes at 340°F/170°C. Cover with foil half way through to make sure the surface doesn't burn..
I went completely crazy to make it and eat it. We ran out of boxed pancake mix, so I searched Martha Stewart, who always has fantastic recipes, and sure enough, this one did not fail. Soooo didn't have any AP gluten free flour so I used GF CAKE FLOUR instead! These were super quick, super easy and very delicious! At this point, the batter shouldn't fall off your spoon if you hold it upside down.
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