How to Cook Yummy Easy Potato and Salmon Gratin

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Before you jump to Easy Potato and Salmon Gratin recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and need an emotional boost, test out some of these.

Some grains are truly great for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help improve your moods also. Feeling starved can actually make you feel terrible! These grains can elevate your mood as it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy potato and salmon gratin recipe. You can have easy potato and salmon gratin using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Easy Potato and Salmon Gratin:

1. Provide 2 medium of Potatoes.
2. Take 2 of Salmon filets.
3. Provide 1 tbsp of Butter.
4. Take 200 ml of Milk.
5. Provide 1 of cube Chicken stock cube.
6. Take 200 ml of Water.
7. Take 2 of pieces Cream stew roux block.
8. Use 1 of as much (to taste) Bread.
9. Use 1 of as much (to taste) Pizza cheese.
10. Provide 1 dash of if needed Salt and pepper.

Steps to make Easy Potato and Salmon Gratin:

1. Cut the potatoes into 5 mm slices then into bite sized pieces. Saute in butter lightly and season with salt and pepper. Add the milk. Simmer the potatoes until they've absorbed almost all of the milk..
2. Add water and the soup stock cube to the pan. When it comes to a boil, add the cream stew roux and salmon and mix quickly. Make a sauce that's thicker than the usual cream stew..
3. Line the bottom of a small casserole or gratin dish with bread. If you toast it beforehand, it will be light and spongy; if you don't toast it, it will be soft and doughy. Choose whichever you prefer..
4. Put the cooked ingredients from Step 2 in the casserole or gratin dish..
5. Top with melting cheese and bake in an oven for 5-10 minutes. Done..
6. If you use salted salmon, it will be too salty. If using salted salmon, use less roux and more milk to adjust the taste..
7. If you use stew roux, you can omit the soup cube. If you don't use it, saute butter and flour together to make a roux and then make bechamel sauce, or just thicken the sauce with katakuriko dissolved in water..

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