How to Prepare Delicious Blackened Tuna Steaks ( Or any firm fish steak or fillet )

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Blackened Tuna Steaks ( Or any firm fish steak or fillet )

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Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your lone source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is often one of the keys to successful weight reduction and healthfulness.

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We hope you got insight from reading it, now let’s go back to blackened tuna steaks ( or any firm fish steak or fillet ) recipe. To cook blackened tuna steaks ( or any firm fish steak or fillet ) you only need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Blackened Tuna Steaks ( Or any firm fish steak or fillet ):

  1. Get 4 of 6 ounce fresh tuna steaks.
  2. Take 1 of recipe of White Marinade and Barbeque sauce.
  3. Provide 2 tsp of cracked black pepper.
  4. You need 1 tsp of cajun seasoning spice blend.
  5. You need 1 of FOR SERVING.
  6. Get 1 of Lemon wedges.
  7. Get 1 of Melted butter.

Instructions to make Blackened Tuna Steaks ( Or any firm fish steak or fillet ):

  1. In a small bowl combine pepper and cajun seasoning.
  2. Preheat grill to medium high heat..
  3. 15 minutes before grilling brush fish with White Marinade/Sauce,. Right before grilling sprinkle each steak evenly with pepper/cajun spice mix. https://cookpad.com/us/recipes/347418-white-marinade-and-barbeque-sauce-for-meat-and-seafood.
  4. Grill.over direct heat 2 to 4 minutes, on each side, depending on how you like it done and thickness of fish. Do not overcook..
  5. This can be pan seared by brushing a bit lighter with sauce. Heat a tablespoon of oil.in a pan until hot and sear for the same 2 to 4 minutes on each side..
  6. This also is great on salmon, swordfish, tilapia any firm fish!.
  7. Serve with melted butter and lemon wedges.

Seared fish steaks are a Cajun tradition. This is such a simple yet delicious way to prepare tuna, and it's ready in minutes. Rub room temperature butter over tuna steaks. Press tuna steaks into herb mixture; gently rub herbs onto fish. These salmon or tuna steaks are marinated and then grilled or baked to perfection.

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