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Before you jump to Meringue Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do raise your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to meringue cookies recipe. To make meringue cookies you only need 2 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Meringue Cookies:
- Prepare of Egg white.
- Prepare of Sugar.
Steps to make Meringue Cookies:
- Whip egg whites and sugar until stiff peaks form..
- If you chill the bowl with iced water etc. while mixing, it will stiffen quickly..
- Place small spoonfuls of the mix onto a baking sheet, then bake in a oven for 30 minutes. Check from time to time, turning the oven or grill on and off to adjust the temperature..
Meringue cookies are a light and crisp sweet treat. They're easy to make and only require egg whites and sugar! Those Sugar Free Meringue Cookies are a perfect combination of Swiss and Italian Meringues but as a healthier alternative. Pecan Meringue cookies are a classic cookie to make for Easter! Called Easter Cookies or Resurrection Cookies, they're made with whipped egg whites, sugar, and pecans.
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