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Before you jump to Tuna tower recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.

Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all of your hydration from them is a awful idea. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Water is ordinarily one of the keys to really losing weight and becoming really healthy.

There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to tuna tower recipe. You can have tuna tower using 4 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Tuna tower:

1. Use of Tuna fish.
2. Provide of Finely chopped onion.
3. Take 1 of egg yolk.
4. Use of Soy sauce, mustard, olive oil dressing, ketchup.

Steps to make Tuna tower:

1. Place the tuna slices in a ring mould to form a tower.
2. Place the egg yolk on top.
3. Put the onions on the side.
4. In small bowls, pour your dressings on the side.
5. Enjoy your salad.

See GPS coordinates on map to the right. Tuna Tower is north of the diamond and south of all other area's. Tuna towers are usually aluminum to keep the weight down. Tuna towers are often designed for the particular boat. The trend is to have a unique customized tower.

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