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Before you jump to Hauff Brau Stew recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while also loosening up the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that it helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to hauff brau stew recipe. To cook hauff brau stew you only need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Hauff Brau Stew:

1. You need of Chuck roast, cubed.
2. Take of bacon drippings.
3. Provide of garlic salt.
4. Provide of cracked pepper.
5. Provide of potatoes, diced.
6. Get of baby carrots.
7. Get of celery, sliced.
8. Get of onion, peeled and sliced.
9. Prepare of small garlic cloves, peeled.
10. Prepare of tomato paste.
11. You need of crockpot beef seasonings.
12. Provide of water.
13. You need of peas.

Instructions to make Hauff Brau Stew:

1. Toss the garlic salt and pepper with the raw chuck roast cubes..
2. Heat the bacon drippings in a hot skillet. Sear the meat cubes on all sides..
3. In a large slow cooker add the carrots, potatoes, celery, onion, and garlic..
4. Transfer the seared meat cubes to the slow cooker..
5. Whisk together 2 cups of the water and the tomato paste till the consistency is even. Then add the beef seasoning and whisk again till the consistency is even..
6. Pour the sauce over the meat and veggies. Add the rest of the water (3 cups) and stir everything together..
7. Set your crock pot for 8 hours on low or 5 hours for high..
8. 15 minutes before you want to eat add the peas and stir well..
9. Serve hot in sourdough bread bowls or with cornbread. Enjoy!.

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