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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. You can cook smothered pork chops using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Smothered Pork Chops:

1. Get Pieces of Pork Chops.
2. Take 1 of Large Yellow Onion sliced.
3. Provide 2 tbsp of Minced Garlic.
4. Use 1 tbsp of All Purpose Flour.
5. Take of Pork or Beef Broth.
6. Get of Heavy Cream.
7. Get of Garlic Powder.
8. Get of Salt and Pepper.
9. Take of Unsalted Butter.
10. Take of Cooking Oil.

Steps to make Smothered Pork Chops:

1. Season pork chops with salt, pepper and garlic powder. Let stay for 15 mins..
2. Heat oil in a pan and pan fry the pork chops in medium heat for about 7 mins per side or until the meat turns brown..
3. Remove pork chops from pan and set aside..
4. Heat pan with unsalted butter..
5. Saute onions, then add in the minced garlic. Cook for a minute or 2..
6. Sprinkle in flour. Stir and pour in the heavy cream..
7. Add the broth into the mixture and bring to a boil. Season with salt and pepper if needed. Let mixture simmer..
8. Place the pork chops in the pan. Cook until sauce reduces..

Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.

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