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Before you jump to Barbeque Beef (for sandwiches) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea has been found to be rich in an amino acid called L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to barbeque beef (for sandwiches) recipe. To make barbeque beef (for sandwiches) you need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Barbeque Beef (for sandwiches):

1. Get of In The Crockpot w/raw meat.
2. Get 3 lb of chuck roast.
3. Get 3 tbsp of McCormick's Grill mates mesquite flavor.
4. Get 2 1/2 tsp of Garlic chopped fine.
5. Use 1 of salt and pepper to taste.
6. You need of Barbecue Sauce ingredients.
7. You need 1 can of tomato paste (small can).
8. Prepare 1 cup of welch's grape jam.
9. Provide 1/4 cup of water.
10. Prepare 1 tbsp of mustard.
11. Prepare 3 tbsp of dill pickle juice.
12. Get 2 tbsp of tabasco sauce.
13. You need 1 tsp of garlic powder.
14. Get 1 tsp of black pepper.

Steps to make Barbeque Beef (for sandwiches):

1. place chuck roast in crock pot and cover with water.
2. add grill mate seasoning ,garlic ,salt and pepper.
3. cover and cook on high for 5 to 6 hours.
4. when Roast is done and falling apart drain water.. remove fat and replace in crockpot.
5. Add the barbecue sauce ingredients stir well recover and cook on low for about an hour :).
6. *note… if sauce gets too thick add water a tablespoon at a time.

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