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Before you jump to Sheree's Savory Pepper Steak in the crockpot recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is really good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is high in a specific amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you feel better. Now you know it can help improve your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to sheree's savory pepper steak in the crockpot recipe. To cook sheree's savory pepper steak in the crockpot you need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Sheree's Savory Pepper Steak in the crockpot:
- Use of beef round steak, stew meat, or beef roast.
- Take of flour (1/4 cup).
- Get of black pepper.
- Get of salt (1/2 teaspoon).
- Take of onion, minced.
- Use of garlic, minced.
- Provide of green peppers, sliced in 1/2" strips.
- You need of 29 oz can diced tomatoes.
- Take of soy sauce.
- Provide of worcestrrshire sauce.
- Take of cube beef bouillon.
- You need of flour.
- Get of water.
Steps to make Sheree's Savory Pepper Steak in the crockpot:
- cut steak into strips.
- combine 1/4 cup flour. add salt and pepper in bowl. toss meat with flour mixture until well coated. place in cooker..
- add onion, garlic,and 1/2 of the green pepper slices. mix well. add to crocpot.
- combine Worcestershire sauce, soy sauce, beef base, and tomatoes. mix well. add to crockpot..
- cover and cook 8-10 hrs on low..
- 1 hr before serving turn to high and stir in remaining green peppers..
- if needed add 3 TBSP of flour with water until its a smooth paste. stir into slow cooker. cover. cook until thickened..
- *** season to taste with salt, pepper, garlic powder..
- can serve over rice or noodles..
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